Free 15-Minute Discovery Call
Not sure where to start? Book a complimentary 15-minute phone consultation to see if we're a good fit.
During this free call, we'll discuss:
Your current health concerns and wellness goals
Any symptoms or challenges you've been experiencing
Whether Live & Dry Blood Analysis is the right next step for you
What you can expect during an Initial Assessment
Any questions you have about my services or approach
This consultation is a relaxed, no-pressure conversation designed to help you feel confident about your next steps. Whether you're looking for answers, guidance, or simply want to learn more, I'm here to help.
Services
Initial Consultation + Live & Dry Blood Analysis — $125
60 Minutes
A personalized one-on-one session exploring your health history, current symptoms, hormones, digestion, energy, lifestyle, and wellness goals. Includes live and dry blood analysis, along with individualized nutrition and lifestyle guidance tailored to your body’s unique needs.
We’ll explore ways to support hormonal balance, metabolic health, digestion, and overall well-being, including cycle-based fasting and other strategies suited to your individual needs, health goals, and life stage.
You’ll leave with practical tools, personalized recommendations, and a deeper understanding of your body to support your long-term health and wellness.
Follow-Up Consultation — $55
30 Minutes
Follow-up sessions are designed to monitor progress, review changes in symptoms, provide continued support, and adjust recommendations as needed. These sessions allow us to build on your progress while continuing to support your health goals through nutrition, lifestyle guidance, and individualized hormone and fasting support
3 Month Follow-Up Consultation — $90
60 Minutes
This follow-up session is designed to reassess your progress and evaluate the changes that have taken place throughout your healing journey. During this session, we will complete another live and dry blood analysis to compare your current blood results to your initial assessment and observe improvements, patterns, and ongoing areas of imbalance.
We will review your progress and overall well-being while reassessing your current nutrition, lifestyle, and fasting practices. Based on what is seen in the blood and how your body is responding, recommendations and protocols will be adjusted to better support your continued healing and long-term health goals.
Accessible Care
I believe everyone deserves access to personalized wellness support, regardless of their financial situation. To help make holistic healthcare more accessible, I offer a sliding scale for Initial Assessments.
If cost is a barrier, please don't hesitate to reach out. We can discuss your situation confidentially and determine a rate that helps make your care more attainable. My goal is to ensure that finances don't prevent you from taking the first step toward better health.
Ready to connect? Click the Book Now button to schedule your free 15-minute Discovery Call.
Foundational Healing Package — $240
Designed for clients looking for deeper support, education, and guidance throughout their healing journey.
This package includes:
Initial 90-Minute Consultation + Live & Dry Blood Analysis
An in-depth assessment of your health history, current symptoms, hormones, digestion, energy, fertility concerns, lifestyle, and wellness goals. Includes personalized nutrition, lifestyle, and cycle-based fasting recommendations tailored to your body and stage of life.
1-Month Follow-Up Consultation — 30 Minutes
A check-in session to review progress, symptoms, and implementation of recommendations while providing continued support and guidance.
3-Month Follow-Up Consultation + Live & Dry Blood Analysis — 60 Minutes
A reassessment session including a second live and dry blood analysis to compare your before-and-after progress. We will review changes seen within the blood, evaluate your healing progress, and adjust recommendations based on how your body is responding.
This package is designed to provide continued accountability, individualized support, and practical tools to help you create meaningful and sustainable changes to your health.